Mango & Grape Tomato Salad

When you eat like a nutritarian "salad is the main dish" .  I eat salad at least once or twice every day, and I  have to keep co...

Lentil Beet Orange Salad

This was a great salad! I was looking for something fun to do with leftover cooked lentils when I came up with the idea for a Lentil Beet Or...

Food Revolution Virtual Summit

John Robbins was one of the first inspirational figures in my young adult life. His book Diet for a New America helped shape me into a youn...

Bean Chili with Zucchini

I'm having fun with my new lunch boxes. The insulated stainless steel bowl is topped by a small plate before you put the lid on -- just...

Switching Lunch & Dinner

Sometimes it's a struggle finding time to work, shop, cook, clean, and still make it to the gym and have some time to relax. Planning me...

Strawberry Salad

Last night I invited my friends over for a "Happy Healthy New Year Party" , to kick off all our healthy eating resolutions with fr...

Pineapple Cranberry Salad

Here's a great Pineapple Cranberry Sauce recipe someone shared at Dr. Fuhrman's Member Support Center : cook 1 package of cranberri...

Mirror Image Acorn Squash Supreme

Hi! Long time no post! A lot of changes have been going on in my life, not the least of which is that I now aspire to the label "nutrit...