Eat To Live

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Mango & Grape Tomato Salad

When you eat like a nutritarian "salad is the main dish" . I eat salad at least once or twice every day, and I have to keep co...

This was a great salad! I was looking for something fun to do with leftover cooked lentils when I came up with the idea for a Lentil Beet Or...

John Robbins was one of the first inspirational figures in my young adult life. His book Diet for a New America helped shape me into a youn...

I'm having fun with my new lunch boxes. The insulated stainless steel bowl is topped by a small plate before you put the lid on -- just...

Sometimes it's a struggle finding time to work, shop, cook, clean, and still make it to the gym and have some time to relax. Planning me...

Last night I invited my friends over for a "Happy Healthy New Year Party" , to kick off all our healthy eating resolutions with fr...

Here's a great Pineapple Cranberry Sauce recipe someone shared at Dr. Fuhrman's Member Support Center : cook 1 package of cranberri...

Hi! Long time no post! A lot of changes have been going on in my life, not the least of which is that I now aspire to the label "nutrit...

Salad, salad, salad, is that all you ever eat for lunch? Yep, pretty much. But gosh darn, I like it! Here's the salad-of-the-day in m...

It must be true. Shmoo must really be hitting his preteens, because now he has zits . Last night he pointed to the big red blotches on his...

Hey, Dr. Fuhrman's Disease-Proof Blog has a new look beginning this week. I was asked to be a guest blogger this week; you can visit a...